A ‘ruff’ day at the office
There’s a new four-legged team member making the rounds at Mary Free Bed Rehabilitation, and he’s already turning heads.
Need a vision or blood pressure check?
Grand Rapids residents can take advantage of free vision and blood pressure screenings next week during a community health fair hosted by Cherry Health in recognition of National Health Center Week.
For new Lupus Foundation board chair, the mission is personal
The Michigan Lupus Foundation has appointed Grand Rapids resident Michael Lang as chair of its Board of Directors, ushering in a new chapter of leadership.
Spring cleaning for your wellbeing
There are many ways to spring clean. A well‑timed cleanse helps prevent the accumulation of harmful substances or toxic influences.
Searching for genetic mutations
Peter Glijnis is on a mission. Not to discover a new planet or to find a new species, but instead to find carriers of the minuscule PLN R14del gene mutation that effects only people of Dutch Friesland heritage.
‘Wellness Social’ brings movement indoors
January in West Michigan has a way of clarifying priorities.
Wellness: Know your history
Megan considered herself healthy. She exercised most days, ate well, and took pride in taking care of herself.
Five ways (plus 1) to beat the flu
It’s November. The air is damp and chilly, and the sunshine vitamin is generally in short supply.
Bubbles with benefits
Forget everything you thought you knew about sparkling water. A new Grand Rapids-based startup is flipping the script—one smooth sip at a time.
The art (and therapy) of junk journaling
If your drawers are filled with old ticket stubs, greeting cards, maps, or bits of ribbon you might use someday, you’re not alone.
Build strength, fuel metabolism
Menopause is a major transition in a woman’s life, marked by a drop in estrogen that brings noticeable changes in the body.
Stretch Your Boundaries!
Nothing feels as good as a long stretch. We’ve all been there with tight muscles.
Redefining Primary Care
In the realm of healthcare, patient satisfaction is often dictated by how well a doctor can juggle an overwhelming number of cases, insurance claims, and administrative hurdles.
New healthcare facility to open in Lowell
Care Resources, a vital community program dedicated to promoting healthy and independent living for individuals aged 55 and older, is celebrating the construction of a new $7.1 million facility in Lowell.
Journey of Hope
Founded six years ago by Bonnie Gruppen and Ria Nieboer, Journey of Hope Yoga provides a safe, non-judgmental space for individuals seeking physical, emotional, and spiritual healing through yoga
Curated solutions for summertime skincare
Summer means more sun-soaked skin.
The Pollening
It sounds like the description of a horror movie. For some people, when the trees, grass, and weeds start to release their pollen and fungi send out their spores, it can certainly feel like it.
Three ‘long-weekend’ getaways
With Memorial Day on the horizon, here are some curated travel ideas that offer a hassle-free way of getting there.
A unique spa experience
If you’re looking for a way to warm up and hydrate dry skin this winter, a downtown Grand Rapids spa offers some unique therapies.
Step into a healthier year with trail walks
Whether it’s a New Year resolution to get more exercise in 2024 or a passion for being outdoors, there is now a new reason to explore the miles of scenic trails.
NEWSLETTERS
SEPTEMBER/OCTOBER 2026 ISSUE
