Creative Dining Services launches ‘good fats’ campaign for National Nutrition Month
Creative Dining Services is using the month of March to educate individuals on the “good fat,” not low fat dietary approach.
Indoor cycling studio plans opening
A new indoor cycling studio is coming to Grand Rapids.
Kroc Center Fitness Manager Shares Tips for New Year’s Resolution Gym-Goers
Start realistic, start safe, but just start: Q and A with Ronnie Frelix, fitness manager at the Grand Rapids Salvation Army Kroc Center, 2500 Division Ave. S.
Off to a running start
Women hoping to complete a half marathon, 10k or 5k as part of their New Year’s resolution will have some additional resources at their disposal thanks, in part, to people like Sammie Bennett.
Treat Yo’ Self at New Day Spa
Self-care is all the rage currently and now there is a new way for Grand Rapidians to treat themselves.
A footnote for better health
Your feet might just hold the secret to better health.
The canna biz
Marijuana was once taboo, an illicit drug that still has millions of people behind bars.
Cannabis company introduces CBD hangover kit
Just in time for St. Patrick’s Day, Green Wellness in Caledonia is introducing CBD-based hangover kits.
Soak, meditate and crash your way to better health
Alternative therapies are helping to relieve stress and live in the moment.
Cannabis dispensary opens on Leonard Street
Multistate cannabis operator C3 Industries opened a new location this past weekend on the West Side of Grand Rapids.
Dr. John’s receives national recognition for export contributions
A West Michigan company received national recognition over the weekend for its contribution to expanding U.S. exports overseas.
Get in the Right Mindset For Fall with Iyengar Yoga
On the corner of Division and Goodrich sits a ground-level studio wrapped within a panel of windows through which sunlight penetrates, creating a hazy glow amongst the wooden floors and white walls of the interior.
Beat the winter blues
Use light therapy to treat seasonal affective disorder.
Fitness Studio Provides Support Outside of the Gym
Co-owners and founders Jenny Quinn and Trista Parisian started FLEXcity Fitness in January of 2012. Their vision was to create a place for people to workout in a big city at an affordable price and to create workouts that would meet anyone at any level of fitness, helping every person achieve their personal best.
Heights Yoga Project opening on West Side
Niki Corcoran is making her dream of owning a yoga studio come true.
KCHD delivers COVID-19 booster shots
The Pfizer BioNTech COVID-19 booster vaccine is now available for eligible individuals as of Tuesday, Sept. 28, at all three Kent County Health Department (KCHD) locations.
EmbodyGR Makes Yoga Accessible to All
Dana Christian Lee, founder and director of EmbodyGR, a non-profit organization that offers free yoga and meditation for the underserved, was awarded the "I Have Made a Difference" award in the health category from WGVU Public Media this January.
KAI Cannabis opens Muskegon dispensary
A cannabis company opened its second Michigan location in Muskegon over the weekend.
JumpGR Offers Fun New Fitness Class
Alex Kakabaker is literally jumping around Grand Rapids helping people get fit.
Creative Sequencing Sets Yoga Fever Apart
The fever. Have you caught it yet? Ever since practicing at Yoga Fever, at 1154 Wealthy St SE, a year ago as part of its new student deal, I hadn't had a chance to return but found myself craving its unique combination of intense hot vinyasa with thoughtful alignment cues and more classical postures.