Boxing champion-inspired fitness boutique opens

A new fitness franchise is open in Grand Rapids.

The Pollening

It sounds like the description of a horror movie. For some people, when the trees, grass, and weeds start to release their pollen and fungi send out their spores, it can certainly feel like it.

The new spa treatment?

IV therapies offer new/old approach to wellness.
Studio Barre class

Build Core Strength with Studio Barre

If your New Year’s resolutions include “get fit” a new barre studio might be just the place to help you reach that goal.
Sky Zone Kentwood

Grand Rapids’ Top 5 Fitness Classes

New year, new workout. Whether you’re tired of not reaching your fitness goals or maybe just getting tired of the old routine, it’s time to get out and try something new.

The Terri DeBoer you don’t know

West Michigan knows Terri DeBoer as the morning meteorologist on WOOD-TV8, letting us know each day about the rain, wind, snow, storms and sunshine coming our way.

Wiz Khalifa to visit Grand Rapids, promote cannabis brand

Wiz Khalifa is coming to Grand Rapids this weekend to promote his cannabis brand.

Cannabis company introduces new terpene-focused brand

Michigan-based cannabis grower and retailer Fluresh released a new, plant-forward brand — Carbon by Fluresh.

Local Studio Dares its Students to Down Dog for 30 Days

Local yoga studio the Funky Buddha Yoga Hothouse has a bi-annual tradition of daring its students to 30 days of yoga. Every October and February, yogis choose to enroll in the “30 Day Dare,” with the intention of taking thirty yoga classes throughout the course of the month.

The Man Lou Gehrig Replaced

Grand Rapids’ Wally Pipp will always be best known as the man Lou Gehrig replaced at first base for the New York Yankees.

Root Farmacy expands delivery range

A food-as-medicine service now is shipping its meals throughout the Midwest.

Clean Eatz settles into Cascade Township

The owner of a wellness-focused café and meal plan service is settling into his space after opening late this summer and is gearing up to offer delivery.

Three ‘long-weekend’ getaways

With Memorial Day on the horizon, here are some curated travel ideas that offer a hassle-free way of getting there.

KAI Cannabis opens Muskegon dispensary

A cannabis company opened its second Michigan location in Muskegon over the weekend.
Yoga Fever owner Shannon Austin

Creative Sequencing Sets Yoga Fever Apart

The fever. Have you caught it yet? Ever since practicing at Yoga Fever, at 1154 Wealthy St SE, a year ago as part of its new student deal, I hadn't had a chance to return but found myself craving its unique combination of intense hot vinyasa with thoughtful alignment cues and more classical postures.
Photo courtesy of Seva Yoga

Take Your Yoga Practice Outdoors with These Hot Summer Classes

Summer is approaching, and so are many chances to soak up the beauty of the Grand Rapids area with these outdoor yoga classes.
Giving hope to single moms

Giving hope to single moms

Providing opportunities where there otherwise are none
Spirit Dreams shop

Let Your Spirit Dream

Twenty-five years ago, Jaye Van Lenten and Jackie Bess embarked on a journey to bring holistic health and wellness to Grand Rapids. They purchased the building for Spirit Dreams in 1994, converting the former bank into what is now the beloved neighborhood shop.
drawing of man in bed

Beat the winter blues

Use light therapy to treat seasonal affective disorder.

Cannabis company in growth mode

A veteran-owned cannabis company opened a processing facility near Rockford and has further expansion plans in the area.

NEWSLETTERS

MAY/JUNE 2024 ISSUE