Vitality Bowls launches new savory menu items in Grand Rapids

Superfood café Vitality Bowls is launching new savory menu items that are available exclusively in Grand Rapids.

Faith Hospice introduces plans for grief support center

Faith Hospice has announced plans to construct a grief support center at its Trillium Woods inpatient facility to address an increasing need for bereavement services in West Michigan.

Understanding suicide

Experts say suicide is preventable.

Take a hike with Nubian goats

Dreamgoats offers several opportunities to enjoy the companionship of goats.

The new spa treatment?

IV therapies offer new/old approach to wellness.
Spoke Cycling/Strength exterior pre-open Breton Village

Indoor cycling studio coming to Breton Village

A new indoor cycling studio is preparing to open at a shopping center in town.

Death doulas

An emerging trend, doulas guide people through their end-of-life journey.
indoor cycling spinning class female riders

Indoor cycling studio plans opening

A new indoor cycling studio is coming to Grand Rapids.

Winter wellness 101

Winter is typically cold and flu season, but this year, diagnoses could get a bit trickier with COVID-19 lurking around every corner.
Photo courtesy of Seva Yoga

Take Your Yoga Practice Outdoors with These Hot Summer Classes

Summer is approaching, and so are many chances to soak up the beauty of the Grand Rapids area with these outdoor yoga classes.

Cannabis company introduces CBD hangover kit

Just in time for St. Patrick’s Day, Green Wellness in Caledonia is introducing CBD-based hangover kits.
AM Yoga offers free classes for veterans.

Yoga Studio Offers Classes Tailored to Veterans

AM Yoga Studio has partnered with Community Rebuilders to launch a yoga program for veterans to assist with symptoms of PTSD and other mental health issues.

Creating a new standard of care

Dr. Diana Bitner elevates women’s health with new practice.
Yoga Fever owner Shannon Austin

Creative Sequencing Sets Yoga Fever Apart

The fever. Have you caught it yet? Ever since practicing at Yoga Fever, at 1154 Wealthy St SE, a year ago as part of its new student deal, I hadn't had a chance to return but found myself craving its unique combination of intense hot vinyasa with thoughtful alignment cues and more classical postures.

Local Studio Dares its Students to Down Dog for 30 Days

Local yoga studio the Funky Buddha Yoga Hothouse has a bi-annual tradition of daring its students to 30 days of yoga. Every October and February, yogis choose to enroll in the “30 Day Dare,” with the intention of taking thirty yoga classes throughout the course of the month.
Grand Rapids Ballet offers adult ballet classes.

Dance Your Way to Fit with Grand Rapids Ballet’s Adult Classes

Plié and pirouette to better health and fitness with Grand Rapids Ballet’s adult ballet classes.

Sleep safely

Untreated sleep apnea can have serious health consequences.
234 Market apartments Grand Rapids exterior

Health club opening downtown

A new “judgment-free” fitness center is coming to downtown Grand Rapids.
Spirit Dreams shop

Let Your Spirit Dream

Twenty-five years ago, Jaye Van Lenten and Jackie Bess embarked on a journey to bring holistic health and wellness to Grand Rapids. They purchased the building for Spirit Dreams in 1994, converting the former bank into what is now the beloved neighborhood shop.

Opening the Mind with Psychedelics

Transformative experiences with unconventional medicine led Paul Austin, a Grandville native and Hope College graduate, on an unconventional career path.

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