Wellness

There are many ways to spring clean. A well‑timed cleanse helps prevent the accumulation of harmful substances or toxic influences.

Peter Glijnis is on a mission. Not to discover a new planet or to find a new species, but instead to find carriers of the minuscule PLN R14del gene mutation that effects only people of Dutch Friesland heritage.

January in West Michigan has a way of clarifying priorities.

Megan considered herself healthy. She exercised most days, ate well, and took pride in taking care of herself.

It’s November. The air is damp and chilly, and the sunshine vitamin is generally in short supply.

Forget everything you thought you knew about sparkling water. A new Grand Rapids-based startup is flipping the script—one smooth sip at a time.

If your drawers are filled with old ticket stubs, greeting cards, maps, or bits of ribbon you might use someday, you’re not alone.

Menopause is a major transition in a woman’s life, marked by a drop in estrogen that brings noticeable changes in the body.

Nothing feels as good as a long stretch. We’ve all been there with tight muscles.

In the realm of healthcare, patient satisfaction is often dictated by how well a doctor can juggle an overwhelming number of cases, insurance claims, and administrative hurdles.

Care Resources, a vital community program dedicated to promoting healthy and independent living for individuals aged 55 and older, is celebrating the construction of a new $7.1 million facility in Lowell.

Founded six years ago by Bonnie Gruppen and Ria Nieboer, Journey of Hope Yoga provides a safe, non-judgmental space for individuals seeking physical, emotional, and spiritual healing through yoga

Summer means more sun-soaked skin.

It sounds like the description of a horror movie. For some people, when the trees, grass, and weeds start to release their pollen and fungi send out their spores, it can certainly feel like it.

With Memorial Day on the horizon, here are some curated travel ideas that offer a hassle-free way of getting there.

If you’re looking for a way to warm up and hydrate dry skin this winter, a downtown Grand Rapids spa offers some unique therapies.

Whether it’s a New Year resolution to get more exercise in 2024 or a passion for being outdoors, there is now a new reason to explore the miles of scenic trails.

Providing opportunities where there otherwise are none

Family Promise of West Michigan helps keep entire families out of the cold

50 years ago, Women’s Resource Center opened its doors in the hopes of giving women the support they needed to overcome workplace and employment challenges.