There’s something for everyone at the Muskegon Winter Sports Complex. With plenty of activities to try and exciting events going on, the facility is a go-to spot for outdoor fun in the winter months.
Skip the resolutions this year and, instead, try incorporating something into your routine that is guaranteed to grant you physical, mental and emotional benefits: meditation.
The largest winter adventure race in the United States will take place in Rockford this weekend.
How did you ring in the New Year? At a quiet cottage outside of the Grand Rapids, a group of people began the year with a nourished mind, body and heart. At the Ignite Retreat, attendees spent four days and three nights pursuing replenished energy and positive energy for the year ahead.
Grand Rapids is the perfectly positioned winter wonderland, with tons of fun activities nearby. There’s so much to do and try that your kids won’t even have the chance to get antsy over the holiday break.
Find something for every type of athlete on your list this year at these local gyms and sports shops.
Exercising outdoors year-round at 6:01 a.m. through wind, rain and snow might sound like torture to some, but there is a dedicated bunch of people in Grand Rapids that do it every Wednesday morning. They call themselves the November Project.
There’s no better way to stay active, get outdoors and explore the area than cross-country skiing. This activity is fun for all ages, and there are a variety of trails between Kent County and Ottawa County offering varying levels of difficulty to meet every level of skier.
A new fitness studio, Zeal Aerial Fitness, was welcomed into town on Nov. 9. Founded by Christina VanDam, the studio said it is the first all-inclusive aerial fitness facility to come to Grand Rapids.
Local yoga studio the Funky Buddha Yoga Hothouse has a bi-annual tradition of daring its students to 30 days of yoga. Every October and February, yogis choose to enroll in the “30 Day Dare,” with the intention of taking thirty yoga classes throughout the course of the month.