When is the last time you howled at the moon? Elaina Mackey, yoga teacher and founder of Alchemy Yoga, might just lead you in that direction at her upcoming full moon event, Set Yourself Wild.
Megan Rader is moving Kula Yoga to a new, larger location that will give her the opportunity to provide more class offerings as well as childcare for yoga students taking classes, but that’s not all she’s excited about.
Getting bored with simply adjusting the incline on your treadmill to get a better workout? Looking for reasons to explore the coast this summer?
Soon, more than 1,600 participants will bike through West Michigan for the sixth annual MSU Gran Fondo.
“You want to be careful about having that last beer,” Dave Petroelje, owner and chief beer officer at City Built Brewing (CBB) said with a laugh, when asked for tips for those biking the upcoming Built So Fly event.
Summer is approaching, and so are many chances to soak up the beauty of the Grand Rapids area with these outdoor yoga classes.
The group of guys doing push-ups at your local park might be going for more than just a good sweat. Or at least that’s what F3 is aiming for.
Ever wondered why the recess of your youth had to go away? You’re not the only one. The Grand Rapids Sport and Social Club (GRSSC) was founded to offer an after work recess spot for young professionals in and around Grand Rapids.
If you’ve ever wondered why it has become more popular than ever to attend fitness classes in breweries, coffee shops or even on rooftops, Cori Williams, the owner of Beer City Barre, has some answers.
Husband and wife fitness team and owners of Life Addicts fitness studio, Travis Washington and Whitney Lavette, are celebrating their one-year business anniversary in Alger Heights.