When is the last time you howled at the moon? Elaina Mackey, yoga teacher and founder of Alchemy Yoga, might just lead you in that direction at her upcoming full moon event, Set Yourself Wild.
Getting bored with simply adjusting the incline on your treadmill to get a better workout? Looking for reasons to explore the coast this summer?
“You want to be careful about having that last beer,” Dave Petroelje, owner and chief beer officer at City Built Brewing (CBB) said with a laugh, when asked for tips for those biking the upcoming Built So Fly event.
The group of guys doing push-ups at your local park might be going for more than just a good sweat. Or at least that’s what F3 is aiming for.
Ever wondered why the recess of your youth had to go away? You’re not the only one. The Grand Rapids Sport and Social Club (GRSSC) was founded to offer an after work recess spot for young professionals in and around Grand Rapids.
Husband and wife fitness team and owners of Life Addicts fitness studio, Travis Washington and Whitney Lavette, are celebrating their one-year business anniversary in Alger Heights.
Looking for ways to get fit and explore your local parks this spring? Kelsey Young is here to help. This April, she will lead the Great Escape Fitness Outdoor Hiking and Fitness Club in its second annual season of weekly hiking gatherings.
With the Irish Jig only a few weeks away, Megan Snow, clinical program specialist at Spectrum Health Athletic Training Services, provided GR|MAG with several race tips.
Michelle Lusky still remembers when she first encountered African drumming. “I went to Djembe Spectacular at Creston Brewery and there were all of these people playing djembe—which was amazing—but when Heather Mitchell and Kama Mitchell came out dancing and singing, I was blown away,” she said.
When Megan Rader, the owner of Kula Yoga first heard of Buti Yoga from her student Brittney Nawara last year, she laughed. “Wait, is this yoga that’s all about your butt? I am not interested…”