A Grand Rapids fitness studio is celebrating one year of raising the bar by offering free classes.
Tag: fitness
Grand Rapids’ top 5 fitness classes
New year, new workout. Whether you’re tired of not reaching your fitness goals or maybe just getting tired of the old routine, it’s time to get out and try something new.
The Snowy Season Doesn’t Stop the November Project from Heading Outdoors
Exercising outdoors year-round at 6:01 a.m. through wind, rain and snow might sound like torture to some, but there is a dedicated bunch of people in Grand Rapids that do it every Wednesday morning. They call themselves the November Project.
Take Your Workout to New Heights with Zeal Aerial Fitness
A new fitness studio, Zeal Aerial Fitness, was welcomed into town on Nov. 9. Founded by Christina VanDam, the studio said it is the first all-inclusive aerial fitness facility to come to Grand Rapids.
Local Athletes Compete in 35th Annual Reeds Lake Triathlon
Months and months of training have prepared local athletes for the upcoming event: Rhoades McKee Reeds Lake Triathlon.
Center Yourself at From the Heart’s New Location
Center your heart and add a yoga or tai chi practice into your life. Behnje Masson and Rick Powell, spouses and co-owners of From the Heart Yoga and Tai Chi Center, not only share a passion for these practices, but also a love for fostering the community’s wellbeing and health.
The “Happiest 5K on the Planet” Comes to GR
The Color Run will be flying into Grand Rapids for The Color Run Hero Tour on Saturday, July 28.
Set Yourself Wild with Alchemy Yoga
When is the last time you howled at the moon? Elaina Mackey, yoga teacher and founder of Alchemy Yoga, might just lead you in that direction at her upcoming full moon event, Set Yourself Wild.
Pop-Up Fitness Takes Your Workout to the Beach
Getting bored with simply adjusting the incline on your treadmill to get a better workout? Looking for reasons to explore the coast this summer?
Breweries Partner on Built So Fly Bike Ride
“You want to be careful about having that last beer,” Dave Petroelje, owner and chief beer officer at City Built Brewing (CBB) said with a laugh, when asked for tips for those biking the upcoming Built So Fly event.