Months and months of training have prepared local athletes for the upcoming event: Rhoades McKee Reeds Lake Triathlon.
Center your heart and add a yoga or tai chi practice into your life. Behnje Masson and Rick Powell, spouses and co-owners of From the Heart Yoga and Tai Chi Center, not only share a passion for these practices, but also a love for fostering the community’s wellbeing and health.
The Color Run will be flying into Grand Rapids for The Color Run Hero Tour on Saturday, July 28.
When is the last time you howled at the moon? Elaina Mackey, yoga teacher and founder of Alchemy Yoga, might just lead you in that direction at her upcoming full moon event, Set Yourself Wild.
Getting bored with simply adjusting the incline on your treadmill to get a better workout? Looking for reasons to explore the coast this summer?
“You want to be careful about having that last beer,” Dave Petroelje, owner and chief beer officer at City Built Brewing (CBB) said with a laugh, when asked for tips for those biking the upcoming Built So Fly event.
The group of guys doing push-ups at your local park might be going for more than just a good sweat. Or at least that’s what F3 is aiming for.
Ever wondered why the recess of your youth had to go away? You’re not the only one. The Grand Rapids Sport and Social Club (GRSSC) was founded to offer an after work recess spot for young professionals in and around Grand Rapids.
Husband and wife fitness team and owners of Life Addicts fitness studio, Travis Washington and Whitney Lavette, are celebrating their one-year business anniversary in Alger Heights.
Looking for ways to get fit and explore your local parks this spring? Kelsey Young is here to help. This April, she will lead the Great Escape Fitness Outdoor Hiking and Fitness Club in its second annual season of weekly hiking gatherings.