A Grand Rapids fitness studio is celebrating one year of raising the bar by offering free classes.
New year, new workout. Whether you’re tired of not reaching your fitness goals or maybe just getting tired of the old routine, it’s time to get out and try something new.
Have you ever felt as if you “should” be doing more yoga? Flip Dog Yoga studio owner and yoga teacher Nick Dobkowski doesn’t believe in guilt trips, especially when it comes to yoga.
Alex Kakabaker is literally jumping around Grand Rapids helping people get fit.