Head out this weekend and support a good cause. Well House and St. Cecilia Music Center are both hosting fundraisers. You can also step into downward dog and enjoy a tasty cider afterward with Flow & Cider.
The fever. Have you caught it yet? Ever since practicing at Yoga Fever, at 1154 Wealthy St SE, a year ago as part of its new student deal, I hadn’t had a chance to return but found myself craving its unique combination of intense hot vinyasa with thoughtful alignment cues and more classical postures.