Tag: kids’ fitness

Lifestyle by Megan SarnackiMar 2, 201812:30 pm

AM Yoga offers classes designed for kids.

Empowering Children Through Yoga

From test-taking to temper tantrums, being a kid can be stressful. When emotions become overwhelming at school, work or home, it is essential for both children and adults to learn how to understand their feelings and express them in a healthy and productive way.

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