After Anna Chapman took her first barre class in North Carolina, she knew she wanted to share the practice with others. While she had been active before finding barre, she saw results she had never seen before and loved the focus that the class brought to her mental state.
AM Yoga Studio has partnered with Community Rebuilders to launch a yoga program for veterans to assist with symptoms of PTSD and other mental health issues.
Partied a little too hard last night and regretting it in the harsh light of day? A group of registered nurses are now making house visits with hangover cures that will leave you feeling like you spent a quiet night in rather than drinking yourself silly until closing time.