Wellness

Dreamgoats offers several opportunities to enjoy the companionship of goats.

Superfood café Vitality Bowls is launching new savory menu items that are available exclusively in Grand Rapids.

Two local franchisees will bring three locations of a wellness studio that provides customized flexibility services to the Grand Rapids area.

A food-as-medicine service now is shipping its meals throughout the Midwest.

Creative Dining Services is using the month of March to educate individuals on the “good fat,” not low fat dietary approach.

Yoga blocks, pilates balls, low weights, yoga straps, resistance bands, closed-loop bands, a ballet barre and even the mirrors lining the studio walls are used to help with engagement and alignment at Alkalign.

Stretch your muscles with some friends for a good cause.

20 tips to tackle your 2020 New Year's resolutions

Fit Body Bootcamp in Plainwell reopened its doors, thanks to local entrepreneur and stay-at-home mom of five years, Jessica Bowman.

If you’re the type of person who enjoys working furiously and getting nowhere, there’s a new spot in town you might want to check out.

BISSELL Pet Foundation is teaming up with AM Yoga for Paws and Reflect.

Muskegon neighborhoods are surrounded by new trees, thanks to a $2,500 grant from the Consumers Energy Forestry Department.

A new report finds Michiganders are prepared to pay those unvaccinated against COVID-19 $136 each to receive the jab.

A hot yoga studio is expanding with a second location next month.

Molly Vetter, meditation teacher and owner of b meditation studio, is offering a 25-minute pop-up meditation class called Rest and Reset at The Dailey Method in Eastown.

A veteran-owned cannabis company opened a processing facility near Rockford and has further expansion plans in the area.