The race is on!
The 17th annual Gobble Wobble is open to all who would like run, walk or wobble to the finish line on Nov. 24, Thanksgiving morning.
Pop-Up Meditation Classes Now Offered At The Dailey Method
Molly Vetter, meditation teacher and owner of b meditation studio, is offering a 25-minute pop-up meditation class called Rest and Reset at The Dailey Method in Eastown.
Read ‘The Drinker’s Manifesto’
Worried about your kids’ drinking habits? You are not alone.A local grassroots movement has published a book to inspire young adults toward healthier alcohol...
Rehab hospital offers chiropractic care
Mary Free Bed Rehabilitation Hospital now offers chiropractic services as a new treatment option for patients.
Three StretchLab franchises coming to Grand Rapids area
Two local franchisees will bring three locations of a wellness studio that provides customized flexibility services to the Grand Rapids area.
Sleep safely
Untreated sleep apnea can have serious health consequences.
A Workout for Every Body
Yoga blocks, pilates balls, low weights, yoga straps, resistance bands, closed-loop bands, a ballet barre and even the mirrors lining the studio walls are used to help with engagement and alignment at Alkalign.
Cannabis retailer launches product to mark Clean Slate legislation
To commemorate Michigan's Clean Slate legislation, Fluresh of Grand Rapids will be donating $1 for every pack sold of its new Creamberry 1/8 Jars and 5ct Pre-Rolls to support statewide expungement efforts.
Bissell ranked 39th among most dog-friendly workplaces
Seattle-based Rover released a nationwide report noting Grand Rapids-based Bissell Homecare as the 39th most dog-friendly work culture, during a year where 77% of Americans placed more importance on working for a dog-friendly company.
CHC shares trauma-informed practices
As the Children’s Healing Center (CHC) looks ahead to World Mental Health Day on Oct. 10, the organization is emphasizing the importance of mental health while caring for those who have experienced medical trauma.
Treat Yo’ Self at New Day Spa
Self-care is all the rage currently and now there is a new way for Grand Rapidians to treat themselves.
Lakeshore cannabis center to host grand opening
A new cannabis provisioning center will open this weekend in Muskegon.
Healing the whole person
Body Mind Being Institute guides participants into a new way of living.
Gazelle Sports to host community events
A Michigan-based sporting goods store has two community events planned this month.
Get on your bikes and ride!
If you’re the type of person who enjoys working furiously and getting nowhere, there’s a new spot in town you might want to check out.
Bullying behaviors
As kids return to the classroom, help them face bullying.
Local Studio Dares its Students to Down Dog for 30 Days
Local yoga studio the Funky Buddha Yoga Hothouse has a bi-annual tradition of daring its students to 30 days of yoga. Every October and February, yogis choose to enroll in the “30 Day Dare,” with the intention of taking thirty yoga classes throughout the course of the month.
Finding a therapist
Use these tips to find a therapist that works for you.
Biking App Geared Towards Beginning Bicyclists Now Available
A biking app focused on beginner-level on-road, off-road, commuter and recreational biking is coming to Grand Rapids.
KCHD offers COVID-19 vaccines for children
The Pfizer BioNTech vaccine is available at all Kent County Health Department (KCHD) locations for children ages 5-11.