Athlete-level fitness
Former University of Miami footballer Daimond Dixon and his wife Regina Dixon opened a new workout facility that brings together athletes and nonathletes alike.
The race is on!
The 17th annual Gobble Wobble is open to all who would like run, walk or wobble to the finish line on Nov. 24, Thanksgiving morning.
Dance Your Way to Fit with Grand Rapids Ballet’s Adult Classes
Plié and pirouette to better health and fitness with Grand Rapids Ballet’s adult ballet classes.
Indoor cycling studio plans opening
A new indoor cycling studio is coming to Grand Rapids.
Skymint opens two West Michigan locations
A Michigan-based grower and retailer of cannabis products is opening store locations in Kalamazoo and Muskegon this week.
Help an organization keep its promise
Family Promise of West Michigan helps keep entire families out of the cold
Giving hope to single moms
Providing opportunities where there otherwise are none
Dr. John’s receives national recognition for export contributions
A West Michigan company received national recognition over the weekend for its contribution to expanding U.S. exports overseas.
Grand Rapids’ Top 5 Fitness Classes
New year, new workout. Whether you’re tired of not reaching your fitness goals or maybe just getting tired of the old routine, it’s time to get out and try something new.
The healing power of salt
By now, you’ve probably heard of Himalayan salt, whether you’ve seen an orange glowing salt lamp or a cooking slab.
KCHD delivers COVID-19 booster shots
The Pfizer BioNTech COVID-19 booster vaccine is now available for eligible individuals as of Tuesday, Sept. 28, at all three Kent County Health Department (KCHD) locations.
Let Your Spirit Dream
Twenty-five years ago, Jaye Van Lenten and Jackie Bess embarked on a journey to bring holistic health and wellness to Grand Rapids. They purchased the building for Spirit Dreams in 1994, converting the former bank into what is now the beloved neighborhood shop.
Indoor farm rebrands
A local technology-enabled indoor farm unveiled its new brand.
CHC shares trauma-informed practices
As the Children’s Healing Center (CHC) looks ahead to World Mental Health Day on Oct. 10, the organization is emphasizing the importance of mental health while caring for those who have experienced medical trauma.
Staying fit in just 10 minutes a day
It almost sounds too good to be true. With just incremental, 10-minute investments in personal exercise each day, a person can dramatically change their overall wellness by losing weight and toning their body and, most importantly, they can feel better overall.
Three ‘long-weekend’ getaways
With Memorial Day on the horizon, here are some curated travel ideas that offer a hassle-free way of getting there.
Lakeshore cannabis center to host grand opening
A new cannabis provisioning center will open this weekend in Muskegon.
Movers and Shakers is a fitness party
Stretch your muscles with some friends for a good cause.
New year, new you
20 tips to tackle your 2020 New Year's resolutions
Opening the Mind with Psychedelics
Transformative experiences with unconventional medicine led Paul Austin, a Grandville native and Hope College graduate, on an unconventional career path.