Wellness

You don’t need a little black dress or a tie for the second annual Movers & Shakers fundraiser benefiting the Children’s Healing Center. Instead, you need a pair of tennis shoes and your favorite workout gear.

We’ve all had struggles in life. Some are life altering, some affect us for days or even weeks, and some affect our mental wellness for the rest of our lives.

The Kent County Health Department, Hispanic Center of Western Michigan, North Kent Connect, Seeds of Promise and Vaccinate West Michigan are partnering to offer mobile vaccination clinics throughout Kent County in September.

A biking app focused on beginner-level on-road, off-road, commuter and recreational biking is coming to Grand Rapids.

An emerging trend, doulas guide people through their end-of-life journey.

Like many retailers, Black Friday, the day after Thanksgiving, marks one of the biggest sales days of the year for cannabis dispensaries.

A new fitness franchise is open in Grand Rapids.

Skip the resolutions this year and, instead, try incorporating something into your routine that is guaranteed to grant you physical, mental and emotional benefits: meditation.

Just in time for St. Patrick’s Day, Green Wellness in Caledonia is introducing CBD-based hangover kits.

Have you ever felt as if you “should” be doing more yoga? Flip Dog Yoga studio owner and yoga teacher Nick Dobkowski doesn’t believe in guilt trips, especially when it comes to yoga. 

A Grand Rapids fitness studio is celebrating one year of raising the bar by offering free classes.

The owner of a wellness-focused café and meal plan service is settling into his space after opening late this summer and is gearing up to offer delivery.

There’s an ancient proverb that says: “Life begins when you start a garden.” That’s clever. Of course, it does...

Experts say suicide is preventable.

Transformative experiences with unconventional medicine led Paul Austin, a Grandville native and Hope College graduate, on an unconventional career path.

A cannabis company opened its second Michigan location in Muskegon over the weekend.

Taking care of your feet early on can mean avoiding surgery later.

Alpha Grand Rapids (AGR) achieved its goal of donating 100,000 diapers since January 2021, impacting 1,100 families connected to the organization.

Muskegon neighborhoods are surrounded by new trees, thanks to a $2,500 grant from the Consumers Energy Forestry Department.

Husband and wife fitness team and owners of Life Addicts fitness studio, Travis Washington and Whitney Lavette, are celebrating their one-year business anniversary in Alger Heights.