The summer after undergoing a double mastectomy and reconstructive surgery, Jodie Faber went for a swim in the East Bay in Traverse City. She said after climbing out of the water she was freezing and could not warm up. She also noticed her breasts had turned a concerning shade of bright red.
It’s a crisp October evening, you’re on the grounds of Aquinas College, marveling at the eery beauty of the Holmdene manor house through the glow of a flashlight. A running ambassador tells you about the decades of history behind the estate. Running ambassador? Oh yeah, you’re doing this while on a three-to-four mile run with Grand Rapids Running Tours.
Yoga blocks, pilates balls, low weights, yoga straps, resistance bands, closed-loop bands, a ballet barre and even the mirrors lining the studio walls are used to help with engagement and alignment at Alkalign.
Talking to LA Miller boutique owner Lisa Miller means discussing leggings, fur and the art of layering.
You don’t have to have a green thumb to volunteer this month to help plant 120 trees across the city.
Southeast of the heart of downtown sits a 10,000-square-foot facility that many would consider a rock climber’s dream.
I’m an October baby, I live for all things fall. Naturally, Halloween is one of my favorite times of the year. I am a huge advocate for finding costumes and decorations you can use year round and that can be repurposed.