AM Yoga Studio has partnered with Community Rebuilders to launch a yoga program for veterans to assist with symptoms of PTSD and other mental health issues.
Hopefully your cat pose is on point. If not, don’t worry; a gaggle of kittens will be on hand at Seva Yoga to show you how to stretch like a cat.
Jorgen and Meg Sorensen opened Design Quest in Gaslight Village in 1972 after relocating to Grand Rapids from Arizona. The couple was encouraged to make the move by Meg Sorensen’s brother in law, Joseph Grassie, who was the city manager of Grand Rapids.
My favorite part of October is my birthday. Every year, on Oct. 13, I take myself out for vintage shopping and quality “me time.” It’s the perfect day to reflect on the past year and to embrace growing older while doing something I love.
Think your family heirlooms might be worth more than their sentimental value? The Muskegon Museum of Art (MMA) is offering West Michigan residents a chance to find out.
The summer after undergoing a double mastectomy and reconstructive surgery, Jodie Faber went for a swim in the East Bay in Traverse City. She said after climbing out of the water she was freezing and could not warm up. She also noticed her breasts had turned a concerning shade of bright red.
It’s a crisp October evening, you’re on the grounds of Aquinas College, marveling at the eery beauty of the Holmdene manor house through the glow of a flashlight. A running ambassador tells you about the decades of history behind the estate. Running ambassador? Oh yeah, you’re doing this while on a three-to-four mile run with Grand Rapids Running Tours.
Yoga blocks, pilates balls, low weights, yoga straps, resistance bands, closed-loop bands, a ballet barre and even the mirrors lining the studio walls are used to help with engagement and alignment at Alkalign.
Talking to LA Miller boutique owner Lisa Miller means discussing leggings, fur and the art of layering.
You don’t have to have a green thumb to volunteer this month to help plant 120 trees across the city.