Dana Christian Lee, founder and director of EmbodyGR, a non-profit organization that offers free yoga and meditation for the underserved, was awarded the “I Have Made a Difference” award in the health category from WGVU Public Media this January.
Imagine laying in a pool of water but not even being able to feel its touch against your skin. That’s what it’s like inside one of three sensory deprivation floating tanks at Phlot, a new floating spa in Eastown.
Winter will soon be over (no, really) but right now you hate everything in your closet. We get that. Crushing on spring style is only natural this time of year as we hope she graces us with warm breezes, green grass and open-toed shoes. Check out what a few local boutiques have to get you ready for the season.
“I’m the lead idiot,” Bart Sumner said matter-of-factly when asked how he helps participants to get comfortable during his Healing Improv classes.
You don’t need a yoga mat, fancy yoga clothes or even to be physically fit. You only need to be ready to take yourself less seriously, says Angela Essick Dykes, who will be leading several free Laughter Yoga sessions at Gilda’s Club in Grand Rapids and Lowell as part of LaughFest 2018.
When Henry entered the Humane Society of West Michigan (HSWM) he was not only malnourished and suffering from severe skin infections and internal wounds, but he’d also lost most of the fur on his body. Because of this, the HSWM staff members could not identify his breed.
When Aquinas College athlete Dayle Woods went into cardiac arrest on Sept. 9, 2013, athletic trainer Kevin Parker sprung into action.
With the Irish Jig only a few weeks away, Megan Snow, clinical program specialist at Spectrum Health Athletic Training Services, provided GR|MAG with several race tips.
From test-taking to temper tantrums, being a kid can be stressful. When emotions become overwhelming at school, work or home, it is essential for both children and adults to learn how to understand their feelings and express them in a healthy and productive way.
There are two types of people. Those who are here, and those that WANT to be here.