Category: Lifestyle

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YMCA Wellness Director Shares Tips for Keeping Fitness Resolutions

While it’s just halfway through January, you may already be struggling to keep your resolutions for 2018. Teri Burgess-Brown, senior health and wellness director for the Mary Free Bed YMCA, said only 8 percent of people stick with their fitness resolutions. But don’t be discouraged. There are some things you can do to increase your odds of creating a lasting lifestyle change in 2018.

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Amy Baird shows off her pink accordion sleeve vintage find.

Learn How to Blend Vintage Favorites with 2018 Spring/Summer Trends

One of the struggles I have with my existing vintage collection is finding the right time to wear certain pieces. Not all vintage clothing is for everyday wear or it can sometimes feel too out of date or over the top to wear if you’re in more of a modern mood. A challenge for myself this year is to utilize some of my existing vintage collection while also incorporating trends of 2018.