Yoga Fever owner Shannon Austin

Creative Sequencing Sets Yoga Fever Apart

The fever. Have you caught it yet? Ever since practicing at Yoga Fever, at 1154 Wealthy St SE, a year ago as part of its new student deal, I hadn't had a chance to return but found myself craving its unique combination of intense hot vinyasa with thoughtful alignment cues and more classical postures.

Art Paints a New Picture for Therapists, Patients

Stephanie Harris sits close to the table in her wheelchair, a half-painted papier-mâché mask propped on the tabletop easel.

Crowdfunding campaign for lakeshore fitness trail begins

The first phase of a new fitness trail project in Muskegon will begin pending the success of a crowdfunding campaign.

YMCA Wellness Director Shares Tips for Keeping Fitness Resolutions

While it’s just halfway through January, you may already be struggling to keep your resolutions for 2018. Teri Burgess-Brown, senior health and wellness director for the Mary Free Bed YMCA, said only 8 percent of people stick with their fitness resolutions. But don’t be discouraged. There are some things you can do to increase your odds of creating a lasting lifestyle change in 2018.

Training for the big run

These tips will have you lacing up your sneakers.

Finding a therapist

Use these tips to find a therapist that works for you.

C-SNIP offers tips to ensure holiday safety for pets

A Kentwood-based nonprofit pet clinic is providing pet owners tips to ensure everyone enjoys the holidays.

KCHD delivers COVID-19 booster shots

The Pfizer BioNTech COVID-19 booster vaccine is now available for eligible individuals as of Tuesday, Sept. 28, at all three Kent County Health Department (KCHD) locations.

Cannabis retailer launches product to mark Clean Slate legislation

To commemorate Michigan's Clean Slate legislation, Fluresh of Grand Rapids will be donating $1 for every pack sold of its new Creamberry 1/8 Jars and 5ct Pre-Rolls to support statewide expungement efforts.
234 Market apartments Grand Rapids exterior

Health club opening downtown

A new “judgment-free” fitness center is coming to downtown Grand Rapids.

Bissell ranked 39th among most dog-friendly workplaces

Seattle-based Rover released a nationwide report noting Grand Rapids-based Bissell Homecare as the 39th most dog-friendly work culture, during a year where 77% of Americans placed more importance on working for a dog-friendly company.

Jeeter brings cannabis products to Michigan

A pre-roll cannabis brand has expanded to the Michigan market.

Indoor farm rebrands

A local technology-enabled indoor farm unveiled its new brand.
MVP Athletic Clubs Movers and Shakers event group fitness class

Movers and Shakers is a fitness party

Stretch your muscles with some friends for a good cause.

Cannabis company introduces new terpene-focused brand

Michigan-based cannabis grower and retailer Fluresh released a new, plant-forward brand — Carbon by Fluresh.

Treat your feet

Taking care of your feet early on can mean avoiding surgery later.
Great Escape Fitness takes fitness outdoors.

Take Your Workout Outdoors with Great Escape Fitness

Looking for ways to get fit and explore your local parks this spring? Kelsey Young is here to help. This April, she will lead the Great Escape Fitness Outdoor Hiking and Fitness Club in its second annual season of weekly hiking gatherings.

Winter wellness 101

Winter is typically cold and flu season, but this year, diagnoses could get a bit trickier with COVID-19 lurking around every corner.

Report: Michigan 11th worst state for older workers

A new study found Michigan is near the bottom of a list of states that are good for working seniors.

Cannabis retailer to give gas cards to customers

Two Michigan cannabis companies are teaming up to give away $70,000 in gas cards for customers.

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MARCH/APRIL 2024 ISSUE