Life Addicts husband & wife team Travis Washington and Whitney Lavette

Husband & Wife Team Up on Life Addicts Fitness Studio

Husband and wife fitness team and owners of Life Addicts fitness studio, Travis Washington and Whitney Lavette, are celebrating their one-year business anniversary in Alger Heights.

Cultivating wellness from the ground up

There’s an ancient proverb that says: “Life begins when you start a garden.” That’s clever. Of course, it does...

Rehab hospital offers chiropractic care

Mary Free Bed Rehabilitation Hospital now offers chiropractic services as a new treatment option for patients.

Planet Fitness opens downtown location

A new fitness center is now open for business in downtown Grand Rapids. 

Boxing champion-inspired fitness boutique opens

A new fitness franchise is open in Grand Rapids.
Niki Corcoran

Heights Yoga Project opening on West Side

Niki Corcoran is making her dream of owning a yoga studio come true.

Perrin Brewing to host ‘Bend and Brew’ at the pub

Perrin Brewing Company is inviting the public to come enjoy yoga and beer at its pub during two events this fall.

Sleep safely

Untreated sleep apnea can have serious health consequences.

The Man Lou Gehrig Replaced

Grand Rapids’ Wally Pipp will always be best known as the man Lou Gehrig replaced at first base for the New York Yankees.
city urban park illustration

New year, new you

20 tips to tackle your 2020 New Year's resolutions

KCHD delivers COVID-19 booster shots

The Pfizer BioNTech COVID-19 booster vaccine is now available for eligible individuals as of Tuesday, Sept. 28, at all three Kent County Health Department (KCHD) locations.

Jeeter brings cannabis products to Michigan

A pre-roll cannabis brand has expanded to the Michigan market.

Winter wellness 101

Winter is typically cold and flu season, but this year, diagnoses could get a bit trickier with COVID-19 lurking around every corner.

Cannabis company introduces CBD hangover kit

Just in time for St. Patrick’s Day, Green Wellness in Caledonia is introducing CBD-based hangover kits.

NEXposture launches preorders for ergonomic desking products

A recently launched company now is taking preorders for its ergonomic workspace furniture.
MVP Sports Clubs hosts fundraiser for Children's Healing Center

Workout for a Cause

You don’t need a little black dress or a tie for the second annual Movers & Shakers fundraiser benefiting the Children’s Healing Center. Instead, you need a pair of tennis shoes and your favorite workout gear.

Cannabis company acquires Kalamazoo dispensary

A West Michigan cannabis company is celebrating the acquisition of a dispensary in Kalamazoo.
From the Heart Yoga & Tai Chi Center

Center Yourself at From the Heart’s New Location

Center your heart and add a yoga or tai chi practice into your life. Behnje Masson and Rick Powell, spouses and co-owners of From the Heart Yoga and Tai Chi Center, not only share a passion for these practices, but also a love for fostering the community’s wellbeing and health.
AM Yoga offers free classes for veterans.

Yoga Studio Offers Classes Tailored to Veterans

AM Yoga Studio has partnered with Community Rebuilders to launch a yoga program for veterans to assist with symptoms of PTSD and other mental health issues.

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MARCH/APRIL 2024 ISSUE