Wiz Khalifa to visit Grand Rapids, promote cannabis brand

Wiz Khalifa is coming to Grand Rapids this weekend to promote his cannabis brand.
Shannon Andrus reflexology

A footnote for better health

Your feet might just hold the secret to better health.
Sky Zone Kentwood

Grand Rapids’ Top 5 Fitness Classes

New year, new workout. Whether you’re tired of not reaching your fitness goals or maybe just getting tired of the old routine, it’s time to get out and try something new.
Laughter Yoga isn't like traditional yoga.

Strike a Smile with Laughter Yoga

You don’t need a yoga mat, fancy yoga clothes or even to be physically fit. You only need to be ready to take yourself less seriously, says Angela Essick Dykes, who will be leading several free Laughter Yoga sessions at Gilda’s Club in Grand Rapids and Lowell as part of LaughFest 2018.
Photo courtesy of Seva Yoga

Take Your Yoga Practice Outdoors with These Hot Summer Classes

Summer is approaching, and so are many chances to soak up the beauty of the Grand Rapids area with these outdoor yoga classes.
Ignite Retreat

Yoga Retreats: A Wholistic Approach to Energy and Self-Discovery

How did you ring in the New Year? At a quiet cottage outside of the Grand Rapids, a group of people began the year with a nourished mind, body and heart. At the Ignite Retreat, attendees spent four days and three nights pursuing replenished energy and positive energy for the year ahead.

Boxing champion-inspired fitness boutique opens

A new fitness franchise is open in Grand Rapids.

Cannabis company introduces new terpene-focused brand

Michigan-based cannabis grower and retailer Fluresh released a new, plant-forward brand — Carbon by Fluresh.

Cannabis dispensary opens on Leonard Street

Multistate cannabis operator C3 Industries opened a new location this past weekend on the West Side of Grand Rapids.
Salt Cave Santa Barbara

The healing power of salt

By now, you’ve probably heard of Himalayan salt, whether you’ve seen an orange glowing salt lamp or a cooking slab.

Zeal Aerial Fitness launches Grand Rapids’ first bungee classes

Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.
Life Addicts husband & wife team Travis Washington and Whitney Lavette

Husband & Wife Team Up on Life Addicts Fitness Studio

Husband and wife fitness team and owners of Life Addicts fitness studio, Travis Washington and Whitney Lavette, are celebrating their one-year business anniversary in Alger Heights.

‘Green Wednesday’ ushers in holiday shopping weekend

Like many retailers, Black Friday, the day after Thanksgiving, marks one of the biggest sales days of the year for cannabis dispensaries.

Creating a new standard of care

Dr. Diana Bitner elevates women’s health with new practice.
Phlot owner Tyler Phaneuf

Let Your Senses Float Away at Phlot Spa

Imagine laying in a pool of water but not even being able to feel its touch against your skin. That’s what it’s like inside one of three sensory deprivation floating tanks at Phlot, a new floating spa in Eastown.

Opening the Mind with Psychedelics

Transformative experiences with unconventional medicine led Paul Austin, a Grandville native and Hope College graduate, on an unconventional career path.

Doctors’ appointments go virtual

Telemedicine services are growing and projected to continue — even after COVID-19.
Kroc Center offers spin class

Kroc Center Fitness Manager Shares Tips for New Year’s Resolution Gym-Goers

Start realistic, start safe, but just start: Q and A with Ronnie Frelix, fitness manager at the Grand Rapids Salvation Army Kroc Center, 2500 Division Ave. S.
Niki Corcoran

Heights Yoga Project opening on West Side

Niki Corcoran is making her dream of owning a yoga studio come true.
Allison Steele

Hello Yoga finds its space

Yoga is about getting in touch with your body and mind, and that’s exactly what Allison Steele did.

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MARCH/APRIL 2024 ISSUE